The heat has definitely arrived – and so much of it! Except for some passing clouds and heavy showers, the spring season has ignited to limits bordering on summer. This implies a change in our eating habits and we need to change them. Not just concerned about our profile – the celebrated operation bikini is underway – but rather about adapting our biorhythms to the temperature, and not eating heavy foods that can turn our afternoons and evenings into real torture for the body.
Frozen product offers
Somehow, among the offers of frozen products that we have right now in our stores (for wholesale or catering price, ask us), some products stand out that can help us to make that healthy diet possible. For example:
- Frozen hake fillets and slices. At 3.89€ per kilo, it is the star white fish of a light gastronomy. We have already talked about the advantages of this hake on another occasion..
- Apolo frozen sea sticks. A perfect complement for salads and other dishes to give that touch of sea. They are 20 units at 0,62€.
- Frozen sautéed vegetables. A kilo of prepared vegetables from Navarra, with beans, eggplants, carrots and chopped onions. Ready for the pan or the grill for 1,98€.
The power of salad
Perhaps at this time, and until we enter September, one of our best allies is the salad. For the digestive power of lettuce, the health that a tomato has inside or for the depurative virtues of onion. Also because we can introduce proteins with boiled egg, turning the salad into a more than complete dish. And you can take advantage to give it a touch of grace with frozen sea sticks. It is a fresh dish, light, easy and quick to digest and slimming, it is enough to consider a salad a day!
Other recipes with frozen products
Returning to frozen hake and frozen sautéed vegetables, we leave you here a list of recommended and original recipes to prepare with them -because not everything can be lettuce-.
- Hake loins with vegetables.
- Hake with baked vegetables.
- Tajine of hake with vegetables.
- Hake with vegetables en papillote <—— We highly recommend this one!
- Vegetable and fish lasagna <—— This one is a little less light than the others, but a day is a day…..
