Many studies confirm the multiple benefits of frozen fish for pregnant women, especially during the first trimester.

Among the variety of frozen seafood, there are two seafoods coveted by the most demanding palates, the prawn and the shrimp. Both crustaceans can be … Read more

If you have ever wondered if there is a difference between cuttlefish and squid, here is your answer. Today we talk about these two cephalopods that, … Read more

Baked, grilled, broiled, grilled, steamed, fried. There are disparate ways to cook fish and seafood, but when it comes to … Read more

Seafood, a marine fruit loved by many in gastronomy. It includes a large number of small edible animals, such as crabs, shrimps and prawns. … Read more

Sole and sorrel are healthy, nutritious and low-fat fish that offer an almost endless range of options in the kitchen… … Read more

Fish is one of the pillars of the Mediterranean diet. It is recommended to consume this food at least three times a week to maintain a healthy and balanced nutrition. But is it preferable to eat white fish or oily fish more often?

Tips to lose weight after Christmas. Find the best tips from Mariscos Apolo in our blog.